rprielipp's Journal, 04 February 2018

195.6 lb Lost so far: 0.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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2568 kcal

Fat: 107.17g | Prot: 76.69g | Carb: 335.01g.   Breakfast: Smucker's Concord Grape Jam, Blueberries , Post Grape-Nuts Cereal, Coffee-Mate French Vanilla Liquid Coffee Creamer, Country Crock Butter with Calcium, Great Value 2% Reduced Fat Milk, Thomas' Cinnamon Raisin English Muffins. Lunch: Harris Teeter Cream Cheese Muffin, Sun Chips Garden Salsa (Package). Dinner: DiGiorno Rising Crust Pizza - Sausage & Pepperoni. Snacks/Other: Chocolate Chip Cookies (with Butter). more...

2174 kcal

Activities & Exercise: Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...