Weigh In record (no journal entry) for 02 June 2012
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214.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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810 kcal
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Fat: 30.50g | Prot: 23.20g | Carb: 118.88g.
Breakfast: Banana, Light Soymilk, 7 Whole Grain Flakes Cereal, Original Powder Creamer. Lunch: Provolone Cheese, Fried Batter Dipped Eggplant. Snacks/Other: Multigrain Tortilla Chips, Watermelon. more...
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losing 21.0 lb a week
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