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Waagen sind Sadisten.
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228.4 lb
Lost so far: 7.5 lb.
Still to go: 102.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 February 2018:
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1385 kcal
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Fat: 100.68g | Prot: 89.37g | Carb: 30.93g.
Lunch: Wolf Champignon Schinkenwurst, TiP Delikatess Bierschinken, Kerrygold Butterkäse, REWE Beste Wahl Cherry Roma Tomaten, Wilhelm Brandenburg Mini-Schinkenknacker. Dinner: TiP Delikatess Bierschinken, Wolf Champignon Schinkenwurst, Bergader Almkäse Cremig Mild. Snacks/Other: Jack Link's Beef Jerky Original, Coca-Cola Coca-Cola, Wilhelm Brandenburg Mini-Schinkenknacker. more...
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gaining 7.7 lb a week
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