Hawkey4077's Journal, 04 February 2018

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Weigh In record (no journal entry) for 04 February 2018

279.3 lb Lost so far: 1.1 lb. Still to go: 5.1 lb. Diet followed poorly.

Diet Calendar Entries for 04 February 2018:

1019 kcal

Fat: 35.17g | Prot: 109.99g | Carb: 36.78g. Breakfast: Rund- en Varkensvlees Gehaktballen. Dinner: AH Kipfilethaasjes. Snacks/Other: Rum & Cola. more...

3086 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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Hawkey4077's Journal, 04 February 2018

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