DeeAnnaAllen's Journal, 02 June 2012

103.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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760 kcal

Fat: 36.00g | Prot: 34.50g | Carb: 76.00g.   Breakfast: Strawberries & Homemade Vanilla. Dinner: Steamed Broccoli, Loaded Mashed Potatoes, Classic Steak. more...

2271 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 7 hours, Standing - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...