Weigh In record (no journal entry) for 02 June 2012
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115.0 lb
Lost so far: 42.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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1597 kcal
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Fat: 88.12g | Prot: 75.68g | Carb: 136.97g.
Breakfast: butter, bacon, dave's killer bread powerseed, eggs. Lunch: Chicken Taco Soup Ruby Style. Dinner: sour rye, Egg Salad Ruby Style (100g). Snacks/Other: trader joe's peanut butter, apple, trader joe's peanut butter, apple. more...
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losing 1.4 lb a week
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