Weigh In record (no journal entry) for 02 June 2012
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269.8 lb
Lost so far: 33.6 lb.
Still to go: 114.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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538 kcal
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Fat: 10.38g | Prot: 53.35g | Carb: 62.62g.
Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds) . Lunch: Traditional Breadsticks, Chicken (Skin Not Eaten), Cucumber (with Peel) . Dinner: Melba Toast Classic, Scallop (Mixed Species), Tomatoes. Snacks/Other: Navels Oranges , Apples . more...
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losing 15.4 lb a week
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