Deidre 634's Journal, 03 February 2018

Weigh In record (no journal entry) for 03 February 2018
207.2 lb Lost so far: 2.5 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2018:
1655 kcal Fat: 61.28g | Prot: 86.74g | Carb: 194.23g.   Breakfast: Great Value Fully Cooked Hickory Smoked Bacon, Cooked Egg, Nature's Own Butter Top Enriched Bread, Nature's Own Butter Top Enriched Bread. Lunch: Cheese Sandwich. Dinner: Chipotle Mexican Grill Steak Bowl, Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce. Snacks/Other: Cheetos Cheetos Puffs. more...
losing 4.9 lb a week



     
 

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