MMDuff10's Journal, 02 June 2012

Weigh In record (no journal entry) for 02 June 2012
159.8 lb Lost so far: 31.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2012:
2220 kcal Fat: 86.54g | Prot: 89.78g | Carb: 130.95g.   Breakfast: 2% American Cheese Slices, Heavy Cream, Splenda with Fiber, Sliced Pepperoni. Lunch: Broccoli Flower Clusters, Grilled Chicken Breast, Honey Mustard, Grilled Mushrooms. Snacks/Other: Brownie with Icing, Bud Light Platinum. more...
losing 1.4 lb a week

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