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Skimama63
Journal
02 Jun 12
Skimama63's Journal, 02 June 2012
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Lmp cupcakes
147.5 lb
Lost so far:
4.5 lb
.
Still to go:
25.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2012:
1702 kcal
Fat: 81.03g | Prot: 81.99g | Carb: 169.64g.
Breakfast:
Milk, Bacon, Double Fiber Bread, Fried Egg.
Lunch:
Honey Wheat Pretzel Twists.
Dinner:
Beef Steak, California Avocados, Cooked Pinto, Calico or Red Beans, White Rice.
Snacks/Other:
Mint Crinkle Cookie.
more...
1827 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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