Weigh In record (no journal entry) for 03 February 2018
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148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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730 kcal
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Fat: 18.50g | Prot: 12.00g | Carb: 132.00g.
Breakfast: Quaker Instant Oatmeal - Blueberries & Cream. Dinner: Heinz Tomato Ketchup, French's Classic Yellow Mustard, L'oven Fresh Hot Dog Buns, Great Value Whole Kernal Golden Corn, Little Debbie Oatmeal Creme Pies. more...
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gaining 8.8 lb a week
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