Weigh In record (no journal entry) for 04 February 2018
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130.1 lb
Lost so far: 13.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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1145 kcal
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Fat: 37.74g | Prot: 52.47g | Carb: 150.14g.
Breakfast: Бахетле Хлеб Купеческий Заварной с Изюмом, Домик в деревне Молоко 3,5%, Огородников Рыжиковое Масло, Рис. Lunch: Простоквашино Творог 2%, Помело. Snacks/Other: Пицца Пепперони (36 см), Невские Берега Торт Бисквитный "Йогурт-Клубника". more...
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losing 10.8 lb a week
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*пупсик*'s weight history
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