Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mzceb
Journal
03 Feb 18
Mzceb's Journal, 03 February 2018
Mzceb's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 February 2018
260.0 lb
Lost so far:
5.0 lb
.
Still to go:
110.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2018:
688 kcal
Fat: 24.96g | Prot: 66.05g | Carb: 49.00g.
Dinner:
Kroger Cooked Cocktail Shrimp, Fresh & Easy Seafood Cocktail Sauce, Kroger Crispy Rice Marshmallow Treat, Rhodes White Dinner Rolls, Fresh Express Caesar Supreme Complete Salad Kit, Turkey Meat (Cooked, Roasted).
more...
2898 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mzceb's weight history
view complete history