Weigh In record (no journal entry) for 02 June 2012
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182.0 lb
Lost so far: 17.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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2016 kcal
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Fat: 61.26g | Prot: 155.08g | Carb: 193.30g.
Breakfast: Trim Meal Replacement Shake - Chocolate. Lunch: Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese). Dinner: kirkland albacore tuna, Italian Salad Dressing, advocare meal replacement shake. Snacks/Other: Rich Dark Chocolate Covered Almonds, sam adams summer ale. more...
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gaining 4.2 lb a week
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