Binary5's Journal, 02 June 2012

25
118.5 lb Lost so far: 4.0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2012:
250 kcal Fat: 15.79g | Prot: 8.75g | Carb: 19.25g.   Breakfast: Half and Half Cream, Coffee, Fried Egg. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
losing 10.5 lb a week

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