AmeliaPendragon's Journal, 03 February 2018

Weigh In record (no journal entry) for 03 February 2018
299.0 lb Lost so far: 19.0 lb.    Still to go: 149.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2018:
1142 kcal Fat: 90.80g | Prot: 59.64g | Carb: 23.73g.   Lunch: Cheddar Cheese , Ground Beef (Cooked), Calavo Avocado. Dinner: Cheddar Cheese , Ground Beef (Cooked), Calavo Avocado. Snacks/Other: See's Candies Truffles, Butter . more...
losing 10.9 lb a week

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