kfeingold's Journal, 02 June 2012

Weigh In record (no journal entry) for 02 June 2012
343.6 lb Lost so far: 0 lb.    Still to go: 163.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2012:
2711 kcal Fat: 84.40g | Prot: 197.97g | Carb: 284.97g.   Breakfast: Steamers Macaroni and Cheese Sauce with Broccoli, Tuna in Water (Canned). Lunch: Wheat Bread, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Weight watchers smart ones chicken broccoli Alfredo. Dinner: Cream Cheese Wontons, Meatless Egg Roll, Fried Rice, Mongolian Chicken. Snacks/Other: Chicken Taquitos in Corn Tortillas, Mozzarella Cheese (Part Skim Milk), Casera Style Flour Tortillas. more...
losing 4.2 lb a week

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