Weigh In record (no journal entry) for 03 February 2018
|
180.3 lb
Lost so far: 20.0 lb.
Still to go: 30.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2018:
|
1172 kcal
|
Fat: 54.02g | Prot: 39.10g | Carb: 127.45g.
Breakfast: White Castle Sliders. Snacks/Other: Franz Chocolate Mini Donuts, Mixed Vegetable and Fruit Juice (with Added Nutrients) . more...
|
gaining 3.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yaya26sosa's weight history
|