Weigh In record (no journal entry) for 03 February 2018
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176.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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635 kcal
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Fat: 10.00g | Prot: 35.00g | Carb: 98.00g.
Breakfast: Member's Mark Organic Almond Unsweetened Vanilla Milk, Post Fruity Pebbles Cereal, Premier Nutrition High Protein Shake - Vanilla. more...
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losing 5.6 lb a week
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DxV04's weight history
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