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:-)
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142.6 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2018:
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1088 kcal
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Fat: 40.72g | Prot: 87.08g | Carb: 88.78g.
Breakfast: Cheddar Cheese , Bob Evans Scrambled Eggs Whites (3 Eggs). Dinner: Rotini, Classico Creamy Alfredo Pasta Sauce, Trader Joe's Garlic Bread, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: America's Choice Bacon Thick Sliced. more...
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losing 1.4 lb a week
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 Comments
Thanks Amanda! You have a good day too! Thanks to all for the support as well!!
03 Feb 18 by member: Mistybenner
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05 Feb 18 by member: Steven Lloyd
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