Weigh In record (no journal entry) for 14 April 2010
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305.0 lb
Lost so far: 0.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2010:
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2038 kcal
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Fat: 46.77g | Prot: 119.18g | Carb: 273.86g.
Breakfast: Banana, Banana, Ground Turkey Patty. Lunch: Orange Juice, 6" Turkey Breast and Ham, Hunger Satisfaction. Dinner: Red Delicious Apples, 2% Fat Milk, French or Vienna Bread (Includes Sourdough), Pork Chop. Snacks/Other: Bananas, Carrots. more...
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3622 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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