Weigh In record (no journal entry) for 03 February 2018
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188.3 lb
Lost so far: 36.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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115 kcal
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Fat: 6.00g | Prot: 1.20g | Carb: 13.20g.
Snacks/Other: Tesco Cookies. more...
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gaining 0.4 lb a week
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