barbjse's Journal, 03 February 2018

Weigh In record (no journal entry) for 03 February 2018
200.0 lb Lost so far: 1.8 lb.    Still to go: 80.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2018:
1129 kcal Fat: 74.60g | Prot: 55.95g | Carb: 58.25g.   Dinner: McDonald's Cheese Melt Dippers, KFC Original Recipe Chicken Thigh. Snacks/Other: Walkers Salt & Shake. more...
losing 4.6 lb a week

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