elijah321's Journal, 02 June 2012

132.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1362 kcal

Fat: 81.61g | Prot: 67.29g | Carb: 86.00g.   Lunch: Rice Cakes - White Cheddar. Dinner: Ground Beef, Medium Cheddar Cheese, White Corn Tortilla. Snacks/Other: Roasted Nut Crunch Bar - Almond Crunch. more...

1864 kcal

Activities & Exercise: Shopping - 1 hour, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 9 hours. more...