Tank661's Journal, 03 February 2018

239.6 lb Lost so far: 11.4 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

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1635 kcal

Fat: 82.92g | Prot: 66.04g | Carb: 166.95g.   Breakfast: Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Avocados, Coffee (Brewed From Grounds), Indian Flatbread Naan. Lunch: 365 Organic Indian Basmati White Rice, Wegmans Indian Curry Chicken, Trader Joe's Organic Raw Almonds, Driscoll's Blueberries. Dinner: Haldiram's Aloo Mutter. Snacks/Other: Domino's Pizza 14" Hand Tossed Vegi Feast Pizza. more...

3448 kcal

Activities & Exercise: Hiking - 1 hour and 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 7 hours. more...