Weigh In record (no journal entry) for 03 February 2018
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157.6 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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487 kcal
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Fat: 22.39g | Prot: 20.55g | Carb: 58.22g.
Breakfast: الموز. Lunch: بيضة مسلوقة, فلفل جالابينو, الطماطم, الخس, الخيار (مع القشرة). Dinner: رقائق البطاطا. more...
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gaining 15.4 lb a week
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shaya8551's weight history
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