Weigh In record (no journal entry) for 02 June 2012
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172.4 lb
Lost so far: 12.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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1276 kcal
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Fat: 51.15g | Prot: 115.41g | Carb: 129.48g.
Breakfast: blueberries, Total 0% Greek Yogurt, fiber one, milk. Lunch: Cherry Tomatoes, romaine lettuce, chicken breast, boneless, skinless, rice vinegar, oil, olive, red bell pepper, scallions, cucumber, strawberries. Dinner: broccoli, cauliflower, onion, olive oil, asparagus, chicken thigh on bone, broiled. Snacks/Other: Total 0% Greek Yogurt. more...
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losing 1.6 lb a week
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