Weigh In record (no journal entry) for 03 February 2018
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177.9 lb
Lost so far: 2.9 lb.
Still to go: 23.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2018:
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1273 kcal
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Fat: 102.50g | Prot: 49.22g | Carb: 47.09g.
Breakfast: Aceitunas, Nuez, Palta Hass, Banquete Aceite de Oliva Extra Virgen, Huevo Revuelto, Almendras, Pan Integral, Café. Lunch: Aceitunas, Café, Traverso Ají Pebre, Palta Hass, Tomates, Lechuga de Hoja Verde, PF Hamburguesa de Pollo (50g), Banquete Aceite de Oliva Extra Virgen, Huevo Revuelto. Snacks/Other: Nescafé Tradición, Nescafé Tradición, Nescafé Tradición, Nescafé Tradición, Nescafé Tradición, Nescafé Tradición, Té sin Azúcar. more...
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losing 13.1 lb a week
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