Weigh In record (no journal entry) for 03 February 2018
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188.9 lb
Lost so far: 46.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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1087 kcal
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Fat: 46.16g | Prot: 118.40g | Carb: 60.80g.
Dinner: Pirkka Naudan Jauheliha 10%, Myllyn Paras Makaroni, Valio Pehmeä Raejuusto. more...
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losing 18.5 lb a week
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Jumppakuikelo's weight history
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