Weigh In record (no journal entry) for 03 February 2018
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256.0 lb
Lost so far: 15.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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1191 kcal
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Fat: 50.46g | Prot: 55.00g | Carb: 130.19g.
Breakfast: Goya Soda Crackers, Cream (Half & Half), Hormel Spam Lite, ConAgra Foods Egg Beaters. Lunch: White Rice, Puerto Rican Stew (Sancocho), Cucumber (Peeled), Sweet Red Peppers, Tomatoes, Lettuce Salad with Assorted Vegetables. Dinner: Five Guys Fries (1/2 Regular). more...
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losing 1.0 lb a week
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abby031's weight history
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