Butterfly30's Journal, 19 April 2010

Hola All...

I weighed in this morning...the scale showed a 4.5 weight gain! (I can only blame myself) One might say that I felt disappointment; however, here is my response to “disappointment:”

Disappointment is “failure, defeat, frustration."
I feel not as a failure but challenged (that is where growth resides).
I feel no defeat but another opportunity to be triumphant.
I feel no frustration but another day given to try again!!!Amen...


I hope that you all take heart in knowing that today is a new day; another day to make it right!!!


Blessings~




The Butterfly~
224.0 lb Lost so far: 36.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.
gaining 1.0 lb a week

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Comments 
Love that attitude :) Being imperfect is just being human. We are all human and nobody can be 100% on the right track all the time. Never beat yourself up for mistakes you have made, Always celebrate yourself for making the choice to fix it! Hope you have a great day and a fresh start. 
19 Apr 10 by member: k8yk
Wow, great attitude. Thanks for sharing that. We all need to remember these words of wisdom! 
19 Apr 10 by member: nino66
My ray of sunshines returns. I have so missed you sweetie. Don't be discouraged. I am just now getting over feeling sorry for myself and having a bad food weekend. But look, it's a wonderful Monday and we have what it takes to get through the week. Take care - let me know if you need anything. 
19 Apr 10 by member: kmartin
K8- Thank you so much for that. Sometimes I forget to allow myself to be human. LOL I needed to read your words! Have a fab Monday!!!  
19 Apr 10 by member: Butterfly30
Nino66- It was very heavy on my shoulders to read my gain this morning. I had to write and I so glad that I did. It made me feel so much better!!! :D  
19 Apr 10 by member: Butterfly30
Aw...my dear Kmartin! I needed your words and I have missed you...I felt so sorry myself this morning and then I remember you and it made me regain my focus on this beautiful Monday. The sun is certainly shining bright here in CA. Warm regards!!! :D  
19 Apr 10 by member: Butterfly30

     
 

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