Weigh In record (no journal entry) for 03 February 2018
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136.7 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2018:
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1230 kcal
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Fat: 56.29g | Prot: 53.32g | Carb: 130.01g.
Breakfast: Зеленый Чай, Кофе с Молоком, Яйцо (Целое), Овсяные Хлопья (Быстрого Приготовления, Приготовленные с Водой, Обогащенные). Lunch: Майонез, Зеленый Чай, Шампиньоны, Рис Вареный, Яйцо (Целое). Dinner: Домик в деревне Кефир 2,5%, Бутерброд с Икрой. Snacks/Other: Клементины. more...
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1862 kcal
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Activities & Exercise:
Pilates - 1 hour, Elliptical - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...
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losing 0.1 lb a week
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