Weigh In record (no journal entry) for 19 April 2010
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181.6 lb
Lost so far: 7.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2010:
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1257 kcal
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Fat: 51.04g | Prot: 48.78g | Carb: 150.44g.
Breakfast: Green String Beans, Roasted Broiled or Baked Chicken Breast. Lunch: Fruit Bowls - Mixed Fruit, Plain French Toast. Dinner: Kit Kat, Special K, Doughnuts (Plain). more...
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losing 0.5 lb a week
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paulsa's weight history
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