Weigh In record (no journal entry) for 03 February 2018
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181.9 lb
Lost so far: 36.2 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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291 kcal
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Fat: 6.60g | Prot: 6.48g | Carb: 52.31g.
Breakfast: Kaffee, Krüger Kaffeeweißer, Kristallzucker. Snacks/Other: Latte Macchiato, Red Bull Energy Drink. more...
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losing 3.9 lb a week
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