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😕😞
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168.7 lb
Lost so far: 9.9 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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2262 kcal
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Fat: 101.32g | Prot: 89.09g | Carb: 248.78g.
Breakfast: Hero Marmellata Light Albicocche, Mulino Bianco Fette Biscottate Integrali (7,9g), Granarolo Accadì senza Lattosio. Lunch: Olio d'oliva, Coscia di Pollo, Ceci Secchi Cotti, De Cecco Tubetti Lisci. Dinner: Torta al Cioccolato (senza Glassa), McCain Mini Croquette, Crepe Semplice, Panzerotto Fritto, Salsiccia di Vitello, Polpette Fritte, Melanzana Fritta in Pastella, Focaccia. Snacks/Other: Arance. more...
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gaining 0.2 lb a week
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