Weigh In record (no journal entry) for 03 February 2018
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206.1 lb
Lost so far: 12.8 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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1209 kcal
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Fat: 69.84g | Prot: 99.01g | Carb: 39.61g.
Breakfast: Maaslander Romig Jong, Lijnzaad crackers, Gekookt Ei. Lunch: Tomaten-vissoep
, Maaslander Romig Jong, Lijnzaad crackers. Dinner: Knoflooksaus, Kapsalon pastinaak. more...
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losing 2.0 lb a week
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 Comments
03 Feb 18 by member: Warrigeboel
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Ja ik ben er ook wel blij mee! Ondanks wat cheaten deze week toch nog naar beneden 😁
03 Feb 18 by member: Zomerspruit
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