ohilcheese's Journal, 02 June 2012

Holiday travels...diet and exercise unravels! It's only a pound gain and i am already back on track!
165.0 lb Lost so far: 13.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entries for 02 June 2012:
2921 kcal Fat: 113.33g | Prot: 133.26g | Carb: 332.66g.   Breakfast: Strawberries, Blackberries, Baby Spinach, Reduced Fat Sharp Cheddar Shredded Cheese, Egg, Traditional Half & Half, Coffee (Brewed From Grounds, Decaffeinated) , Egg Beaters - Original, Everyday Turkey Bacon. Lunch: Rotissire chicken. Dinner: Steamed Rice, Panda express. Snacks/Other: Snickers Blizzard (Large), Newmans organic, Broccoli, Spinach, Artichoke & Parmesan Dip. more...
1823 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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