Weigh In record (no journal entry) for 03 February 2018
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145.9 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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367 kcal
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Fat: 13.47g | Prot: 27.06g | Carb: 26.31g.
Lunch: 花生, 7-11 茶葉蛋, 拿鐵咖啡. more...
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gaining 1.5 lb a week
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capluis's weight history
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