Weigh In record (no journal entry) for 03 February 2018
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209.2 lb
Lost so far: 4.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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2611 kcal
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Activities & Exercise:
Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 21.6 lb a week
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H-G.'s weight history
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