sidewalksolipsis's Journal, 02 June 2012

173.6 lb Lost so far: 36.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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4336 kcal

Fat: 149.90g | Prot: 234.17g | Carb: 426.82g.   Breakfast: Milk (Nonfat), Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Strawberries, Frozen Peaches, Blackberries, Cinnamon, Coffee, Vermont Sugar Free Low Calorie Syrup, 100% Liquid Egg Whites. Lunch: spaghetti squash, Cocoa Powder (Unsweetened), PB2 Powdered Peanut Butter, Original Fudge Bars No Sugar Added, Broccoli, Garlic Powder, Sriracha, Soy Sauce, Sesame Oil, Boneless Skinless Chicken Breast, Lowfat 2% Greek-Style Yogurt - Plain. Dinner: Chili & Spice Chocolate Bar, animal crackers, almond milk, banana, special k protein, kashi golean cereal, bud light lime, gin, wine, creme fraiche, rum, agave nectar, powdered sugar, pineapple, Chicken Alfredo Bianco Pizza. Snacks/Other: pb2, tvp. more...

2261 kcal

Activities & Exercise: Housework - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...