Weigh In record (no journal entry) for 02 June 2012
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157.2 lb
Lost so far: 0.2 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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2614 kcal
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Fat: 138.38g | Prot: 125.57g | Carb: 202.49g.
Breakfast: Lite Polska Kielbasa, Egg Beaters - Original, Bagel Thins - Everything, American Cheese, Coffee. Lunch: Italian Bread, Chicken Parmigiana, 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: Antipasto Salad, Fried Calamari. Snacks/Other: Red Velvet Cake, Antipasto Salad, Sugar Cookies (Includes Vanilla), Honey Roasted Almonds. more...
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losing 1.4 lb a week
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guppis's weight history
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