Weigh In record (no journal entry) for 02 June 2012
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163.0 lb
Lost so far: 41.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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3772 kcal
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Fat: 167.32g | Prot: 117.86g | Carb: 460.49g.
Breakfast: Smok-y Breakfast Sausage Links - Beef, Hash Brown (from Fresh), Toasted White Bread, Fried Egg. Lunch: Chocolate Frosty (Medium), Chocolate Chip Cookies, 6" Club. Dinner: Pepsi, French Fries (Regular), Bacon Butterburger Deluxe (Double). Snacks/Other: Vanilla Ice Creams, Chocolate Syrup. more...
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2628 kcal
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Activities & Exercise:
Housework - 7 hours, Resting - 10 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 3.5 lb a week
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