Weigh In record (no journal entry) for 03 February 2018
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119.0 lb
Lost so far: 68.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2018:
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419 kcal
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Fat: 8.44g | Prot: 43.87g | Carb: 44.74g.
Breakfast: Овсянка Запаренная. Lunch: Valio Творог Мягкий 0,1%, Макароны по Флотски. Dinner: Valio Творог Мягкий 0,1%. more...
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steady weight
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hundertblauesterne's weight history
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