Weigh In record (no journal entry) for 02 June 2012
|
123.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2012:
|
1050 kcal
|
Fat: 21.21g | Prot: 154.64g | Carb: 65.48g.
Breakfast: TKY STR BRST TNDRS 0004, Tilapia Fillets, Oven-toasted Quick Oats, Egg White . Lunch: PB2 with Chocolate, PB2 Powdered Peanut Butter, TKY STR BRST TNDRS 0004, Italian Vinaigrette Salad Spritzers , Spinach , Vegan Original Burger, 4 Count, Tilapia Fillets. Dinner: Flour Tortilla, Chicken Breast, Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade). Snacks/Other: PB2 Powdered Peanut Butter, PB2 with Chocolate, Egg White . more...
|
|
1655 kcal
|
Activities & Exercise:
Weight Training (moderate) - 40 minutes, Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
baby624's weight history
|