ecervantes514's Journal, 19 April 2010

141.6 lb Lost so far: 2.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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1130 kcal

Fat: 35.60g | Prot: 56.87g | Carb: 147.35g.   Lunch: Garden Salsa Sun Chips, Lettuce, American Singles, ham, Kids Sandwich Bread. Dinner: Provolone Cheese, 12" Turkey Breast. Snacks/Other: Chocolate Chip Cookies (Soft Type), Water (Bottled). more...

1628 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Driving - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...