Weigh In record (no journal entry) for 03 February 2018
|
127.9 lb
Lost so far: 53.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2018:
|
1340 kcal
|
Fat: 38.89g | Prot: 59.09g | Carb: 137.36g.
Breakfast: Body & Fit Protein Bread Mix, Kaffee mit Milch, Wasa Müsli Gourmet, Guacamole, Yakult Yakult, Gekochtes Ei, Ponnath Hähnchenbrustfilet Paprika. Lunch: Spaghetti Bolognese. Snacks/Other: Beck's Bier (330ml). more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bettinchen80's weight history
|