Weigh In record (no journal entry) for 03 February 2018
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174.4 lb
Lost so far: 11.9 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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616 kcal
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Fat: 59.05g | Prot: 19.54g | Carb: 4.00g.
Lunch: 防彈咖啡. Dinner: 炒青菜, 控肉, 鵝肉. more...
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gaining 1.5 lb a week
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zxcpcf999's weight history
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