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ShineLikeGold
Journal
02 Jun 12
ShineLikeGold's Journal, 02 June 2012
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Weigh In record (no journal entry) for 02 June 2012
202.4 lb
Lost so far:
0 lb
.
Still to go:
57.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2012:
1443 kcal
Fat: 87.50g | Prot: 61.00g | Carb: 111.00g.
Breakfast:
1% Lowfat Milk with Vitamin A & D, 12 Grain Bread, Extra Crunchy Peanut Butter.
Dinner:
Meat Me Calzone, Caesar Salad.
more...
3351 kcal
Activities & Exercise:
disc golf - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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