Weigh In record (no journal entry) for 02 February 2018
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281.1 lb
Lost so far: 0 lb.
Still to go: 101.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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1700 kcal
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Fat: 61.18g | Prot: 54.95g | Carb: 230.22g.
Breakfast: IHOP Fried Eggs, Wal-Mart Blueberry Muffin. Lunch: Toasted Garlic Bread, Spaghetti with Meat Sauce (Entree). Dinner: Milestone's Jasmine Rice, Cooked Pinto, Calico or Red Beans. Snacks/Other: Pop Weaver Light Butter Microwave Popcorn. more...
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losing 1.3 lb a week
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gabrielgarcia1's weight history
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