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maliam
Journal
02 Jun 12
maliam's Journal, 02 June 2012
maliam's Profile
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Weigh In record (no journal entry) for 02 June 2012
232.0 lb
Lost so far:
26.0 lb
.
Still to go:
82.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2012:
1169 kcal
Fat: 73.46g | Prot: 99.87g | Carb: 23.44g.
Lunch:
hamburger steak, fried eggs over easy, steak.
Dinner:
american cheese, broccoli, kalua pig.
more...
2608 kcal
Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours.
more...
gaining 2.6 lb a week
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